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Showing posts from January, 2020

Feeling Energies

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Where do I start? I didn’t realize I could feel energies until I was about 18. I didn’t realize that I was feeling energies until I would feel very uncomfortable around certain people. You can actually feel the negativity in others and it has such a indescribable feeling. I am not psychic, but sometimes things happen way to coincidentally for me to not think that something such as energies are not being felt, such as seeing someone’s true self or their true intentions. I feel like my anxiety enhances these feelings. Being able to experience this has kept me from being hurt from people by friendships or other types of relationships. I protect myself by remaining cordial and respectful, but being able to feel these energies have made it difficult for me to open up. To me, I feel like there’s a benefit and a disadvantage to having the ability to feel energies. Feeling these energies can make you feel vulnerable because your emotions can be involved. Not just happiness but also suspicion…

Advice for Introverts with Anxiety

A few days ago, I talked about being a misunderstood introvert. Today, I just want to give some advice to those who are introverts that have anxiety. Now I am no doctor, but these are some of the things I do when I am dealing with anxiety. I don't take any medicines because I have my beliefs, so I try to cope in a way that can build a positive and healthy character where at the end of the day, I will feel great about myself.
1.Stand up for yourself! We tend to like to be by ourselves and mind our business, but there are some people who tend to take advantage of that. It's okay to say no. When dealing with anxiety, you may feel like you have yes , but you do not have to, it is your life. It may seem easy to say yes, but saying no feels much better when you mean it because it shows how much control you have of yourself and your life. Don't let anyone make you feel uncomfortable about you saying no and don't let anyone try to change your mind about what you said.
2.Step ou…

An Introvert Misunderstood

I began to realize at age 12 that I just wanted to be alone. I enjoy having people in my presence, but after awhile, people drain me. I use to believe that I had some sort of issue, but this is completely normal. I know how to function in society, which is good because there are introverts who are completely shut off from society, and they are what we call anti-social. Though I am introvert, I am able to stand up for myself. It is known that most of us are actually nice people, but there are some of us who may not have any backbone. That use to be me. My husband is someone I thank regularly for teaching me to stand up for myself for years. He would tell me constantly to tell him how I felt instead of trying to avoid conflict. I love him for that. Being an introvert keeps me out of a lot of unnecessary drama because with someone who has anxiety, that can be a bit much. One thing that I have noticed being an introvert, is that I don't really talk to people and initiate conversation…